SOLD OUT.
get on the next course in December as soon as possible
Learn to Olympic weightlift, kettlebell and master the “on your hands” elements of Crossfit, all in one day.
Only £85. Get your tickets here. Note: We offer a 15% discount to members of the police, first responders and our armed forces.
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1-on-1 coaching with London's top personal trainers.
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Andrew
As I said, thanks again for a very enjoyable day. Your style of teaching combined with the stand up comedy act made the day fly by and I left feeling that I had cemented the skills I had read about in your ‘Elite Fitness Manual’.
I bought the book a month or so ago and have been using it on a daily basis together with Crossfit Journal to learn and practice new techniques such as the Olympic lift variations and basic gymnastic moves. I was very pleased to get a ‘muscle up’ on my first attempt and yourself and Chet must take credit for obviously teaching it effectively.
Anyone wanting to know more about Crossfit or simply wanting a more effective and fun way to train should check this out. You wont regret it.
John Heaton
Personal Trainer &
2 x Mr Natural Britain