CFL WOD, Tuesday, 25 August, 2009

by Steven on August 24, 2009

in CrossFit London workouts

Handstand Push-ups

How many handstand push-ups can you do in 20 minutes?

No parallettes, against the wall, nose to ground, arms to lockout. No bad ones. Post reps to comments.

Related posts:

  1. CFL WOD, Saturday, August 8, 2009
  2. CFL WOD, Tuesday, 18 August, 2009
  3. CFL WOD, Wednesday, 12 August, 2009
  4. CFL WOD, Monday, 17 August, 2009
  5. CFL WOD, Friday, 21 August, 2009

Article by Steven Shrago

Steven Shrago is Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Steven has written 282 awesome articles for us.

Leave a Comment

Previous post:

Next post: