Work continues. Thank God for the fantastic Steven – he can saw in a straight line!
Meanwhile, Andrew is just hangin’ around…
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Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.
Andrew has written 454 awesome articles for us.
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An archive of the daily Workout of the Day (WOD) that we have set for CrossFit London clients.
Articles on a wide variety of topics related to fitness and conditioning written by CrossFit London coaches.
Articles focused on running and barefoot running written by CrossFit London coaches.
Articles focused on nutrition, including the Zone diet and paleo/primal eating.
Archive of events, including workshops, seminars and training courses that CrossFit London has run.
