Free CrossFit London Kettlebell Training Guide [Ebook]

Andrew

Published: October 13, 2009Tags:

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Just think: if this is what we give away for free, how good is the stuff we make you pay for?!**

*Yes, it’s really free. Download, print it out, share it with friends. Go wild. What? You didn’t believe us?
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” This Crossfit London guide should be central to your training”

Efe

Posted November 17, 2009 at 12:18 PM

Great guide, one question though: Is andy looking glum in the photos because hes been made to wear that scarf after loosing a bet?
Steven

Posted November 17, 2009 at 12:54 PM

Astonishingly, he wears the scarf out of choice. He is actually looking glum because more people don’t wear scarves.
Efe

Posted November 19, 2009 at 10:01 AM

I will show up to the next glass with a bright orange scarf, that should cheer him up!
Andrew

Posted November 19, 2009 at 10:39 AM

this is good cheerful news
Steven

Posted November 19, 2009 at 12:50 PM

I feel a scarf themed WOD coming sometime in the future. Maybe to celebrate the construction of our rope climb perhaps?

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