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	<title>Comments on: Crossfit London i-Course 2010 dates</title>
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	<description>The Hallmark of Elite Fitness</description>
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		<title>By: Adam Bailey</title>
		<link>http://crossfitlondonuk.com/2009/11/01/crossfit-london-i-course-2010-dates/comment-page-1/#comment-184</link>
		<dc:creator>Adam Bailey</dc:creator>
		<pubDate>Tue, 10 Nov 2009 13:23:05 +0000</pubDate>
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		<description>Hi Andrew and the rest of the team.Just wanted to say thanks very much for the course on sunday.
Have learnt loads of useful pointers and new techniques that i was unsure of before.The ongoing support and excellent teaching was fantastic.
Really wish i was nearer so i could visit more often.Will continue to tell everyone about Crossfit.Keep up the good work and thanks again.</description>
		<content:encoded><![CDATA[<p>Hi Andrew and the rest of the team.Just wanted to say thanks very much for the course on sunday.<br />
Have learnt loads of useful pointers and new techniques that i was unsure of before.The ongoing support and excellent teaching was fantastic.<br />
Really wish i was nearer so i could visit more often.Will continue to tell everyone about Crossfit.Keep up the good work and thanks again.</p>
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		<title>By: Steve Broadley</title>
		<link>http://crossfitlondonuk.com/2009/11/01/crossfit-london-i-course-2010-dates/comment-page-1/#comment-183</link>
		<dc:creator>Steve Broadley</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitlondonuk.com/?p=796#comment-183</guid>
		<description>Back home after an excellent day.  Many thanks goes to Andrew, Steven, Chet, Colin, Miles and Kate.  I would definately recommend this course to anyone who is considering starting in CrossFit or is new to CrossFit.

It is a real shame that I live so far away as otherwise I would love to train at the &quot;Blackboard Gym&quot;.  The level of instruction and patience provided by all the instructors is faultless and my thanks goes to each and every one of them.</description>
		<content:encoded><![CDATA[<p>Back home after an excellent day.  Many thanks goes to Andrew, Steven, Chet, Colin, Miles and Kate.  I would definately recommend this course to anyone who is considering starting in CrossFit or is new to CrossFit.</p>
<p>It is a real shame that I live so far away as otherwise I would love to train at the &#8220;Blackboard Gym&#8221;.  The level of instruction and patience provided by all the instructors is faultless and my thanks goes to each and every one of them.</p>
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		<title>By: Andy Collings</title>
		<link>http://crossfitlondonuk.com/2009/11/01/crossfit-london-i-course-2010-dates/comment-page-1/#comment-182</link>
		<dc:creator>Andy Collings</dc:creator>
		<pubDate>Sun, 08 Nov 2009 19:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitlondonuk.com/?p=796#comment-182</guid>
		<description>Andrew, Chet, Miles, Colin, Steven and Kate.
Thanks for a great day, learnt loads. Very keen to come back and do a WOD with you and will carry on spreading the word.</description>
		<content:encoded><![CDATA[<p>Andrew, Chet, Miles, Colin, Steven and Kate.<br />
Thanks for a great day, learnt loads. Very keen to come back and do a WOD with you and will carry on spreading the word.</p>
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		<title>By: andrew</title>
		<link>http://crossfitlondonuk.com/2009/11/01/crossfit-london-i-course-2010-dates/comment-page-1/#comment-181</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Sun, 08 Nov 2009 19:18:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitlondonuk.com/?p=796#comment-181</guid>
		<description>We had the first ever i-course in the Crossfit London UK &quot;Blackboard Gym &quot; today, and I have to say what a great event. Thanks to everyone who attended and the great work you all did.

Thanks to Miles from Crossfit Hove, Chet from FK-UK, Colin from TSG4, Steve from Crossfit London UK, and the fabulous Kate for her admin and great photo work, all of which you can see if you facebook me &quot;Andrew Stemler&quot;

Crossfit London UK is really leading the way, and getting Crossfit &quot;out there&quot;

Several people really stood out among this outstanding group: Dave, the power lifter, who had the courage to step outside his specialist sport and give Crossfit a go; and Pete, whose memories of school PT &quot;gone bad&quot; still haunt him, but was there lifting, hanging and suffering along with the rest.</description>
		<content:encoded><![CDATA[<p>We had the first ever i-course in the Crossfit London UK &#8220;Blackboard Gym &#8221; today, and I have to say what a great event. Thanks to everyone who attended and the great work you all did.</p>
<p>Thanks to Miles from Crossfit Hove, Chet from FK-UK, Colin from TSG4, Steve from Crossfit London UK, and the fabulous Kate for her admin and great photo work, all of which you can see if you facebook me &#8220;Andrew Stemler&#8221;</p>
<p>Crossfit London UK is really leading the way, and getting Crossfit &#8220;out there&#8221;</p>
<p>Several people really stood out among this outstanding group: Dave, the power lifter, who had the courage to step outside his specialist sport and give Crossfit a go; and Pete, whose memories of school PT &#8220;gone bad&#8221; still haunt him, but was there lifting, hanging and suffering along with the rest.</p>
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		<title>By: uberVU - social comments</title>
		<link>http://crossfitlondonuk.com/2009/11/01/crossfit-london-i-course-2010-dates/comment-page-1/#comment-128</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Mon, 02 Nov 2009 22:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitlondonuk.com/?p=796#comment-128</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by CrossFit London (UK): New post: Crossfit London i-Course 2010 dates http://bit.ly/2dZGXw #crossfit #london...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by CrossFit London (UK): New post: Crossfit London i-Course 2010 dates <a href="http://bit.ly/2dZGXw" rel="nofollow">http://bit.ly/2dZGXw</a> #crossfit #london&#8230;</p>
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