In spite of the fact that I’d established that this workout was awful, I still set it

10 Thrusters
10 sumo dedalift high pulls
10 Pull ups

As many rounds as you can in 15 minutes.

It was awful, especially as it was preceded by  3 x 20 deadlifts.

Yuk.

Related posts:

1. Beginners WOD 13 Jan: Sumo deadlift high pull, and knees to elbows
2. WODs 12 Jan: Lunchtime: Bullfrog Burp. Evening: Front Squat/Weighted Pull-ups
3. WOD 26 Jan (pm): Simply hell at Crossfit London
4. WOD 5 April: Barbara’s little sister, Ba.
5. ‘Fisticuffs gone Pear-Shaped’ BBQ, Sunday