WOD 9th Nov: Crossfit London Women and Absolute Beginners

by Andrew on November 9, 2009

Another fun packed day at the Blackboard Gym.

10 cleans, box jumps, pull ups x 3 for the women, and all of the presses for the Absolute Beginners

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 454 awesome articles for us.

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