WOD 29th Dec: Snatch & press ups AMRAP

WOD 29th Dec: Snatch & press ups AMRAP

a cute little  workout, with some great improvements in form.

Related posts:

  1. WOD 21 July: A warm up followed by Elizabeth
  2. WOD 29 July: Swinger’s Delight
  3. WOD 24 July: Never judge a book by its cover
  4. WOD 26 June: A Colin ‘special’
  5. WOD 12 April: I don’t like Mondays