Bullfrog Burp
how far can you get in 20 minutes 1 deadlift 85 kilos/1 push up, 2 deadlifts/2 push ups, 3 deadlifts/3 pushups etc
Come and join us on the next W.O.D. Click on the Getting Started Button
Related posts:
WOD 10th Dec: Bullfrog Burp
Article by Andrew Stemler
Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.
Andrew has written 454 awesome articles for us.
Previous post: Double-under tutorial [Video]
Next post: WOD 11th Dec
{ 1 comment… read it below or add one }
Bloody Bullfrog Burp…I still cant stand up straight!