WOD 10th Dec: Bullfrog Burp

by Andrew on December 10, 2009

in CrossFit London workouts

Bullfrog Burp

how far can you get in 20 minutes 1 deadlift 85 kilos/1 push up, 2 deadlifts/2 push ups, 3 deadlifts/3 pushups  etc

Come and join us on the next W.O.D. Click on the Getting Started Button

Related posts:

  1. WOD 8th Dec: 5×5 press
  2. WOD 4th Dec: Knee to elbows & sumo deadlift high pull
  3. WOD 2nd Dec: Helen
  4. WOD 1st Dec: Be nice to Fran day
  5. WOD 9th December: Nancy

Article by Andrew Stemler

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 526 awesome articles for us.

{ 1 comment… read it below or add one }

Jamie Reid Dec 12, 2009 at 09:53

Bloody Bullfrog Burp…I still cant stand up straight!

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