Give ‘em enough rope

By
Steven
Published: January 2, 2010Tags: , ,
Give ‘em enough rope

What better way to start the new year than by hauling yourself15′ up our new rope climb?

I certainly can’t think of any?

And, yes, before you ask: you can do L-sits while hanging from the rope. Perhaps you should come down and try!

Steven pulls a rope hang L-sit

Steven pulls a rope hang L-sit

Related posts:

  1. WOD 11 Jan: Rope climbs & kettlebell deadlifts
  2. WOD 21 March: Rope climb/deadlifts & Beginners
  3. WOD 6 Feb: Team workout at Crossfit London
  4. WOD 16 Feb: 100 L Pull-ups
  5. WOD 6 June: Sorry…