Grace was workout of the day, rather poetically for a Sunday morning…
- 30 Clean and Jerks for time
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Grace was workout of the day, rather poetically for a Sunday morning…
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An archive of the daily Workout of the Day (WOD) that we have set for CrossFit London clients.
Articles on a wide variety of topics related to fitness and conditioning written by CrossFit London coaches.
Articles focused on running and barefoot running written by CrossFit London coaches.
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{ 3 comments… read them below or add one }
way to go sally
A
and, steven, stop showing off with the black and white “art” photography
Just trying to add a little class, ’round here. I really don’t feel that you appreciate my sensitive, artistic side…(sob)
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