FK UK Deadlift Masterclass

by Andrew on January 31, 2010

A fantastic day as Crossfit London Uk teamed up with Chet and Sally from FK UK to deliver a specialist seminar on the deadlifts.

This was a unique opportunity to learn and review deadlift techniques with some really skilled prese

Chet taught, beautifully

Sally gave some brilliant demonstrations and coached and taught her heart out

You can find all the pictures from today’s session on the CrossFit London Flickr page, here.

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 523 awesome articles for us.

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Chet (FK.UK) Feb 3, 2010 at 19:24: Another summary of the day on the FK.UK website:

http://www.funckey.co.uk/news/fk-uk-crossfit-london-deadlift-workshop/