What better way to start the new year than by hauling yourself15′ up our new rope climb?
I certainly can’t think of any?
And, yes, before you ask: you can do L-sits while hanging from the rope. Perhaps you should come down and try!
Steven pulls a rope hang L-sit
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Steven Shrago is Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.
Steven has written 282 awesome articles for us.
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Excellent! Looking forward to playing on that.
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