WOD 11 Jan: Nasty Girls

by Andrew on January 11, 2010

in CrossFit London workouts

Nasty Girls

50 squats, 7 muscle ups, 10  x 60kg hang power cleans

x 3

Well done all who suffered!!

Related posts:

  1. WOD 4th & 5th Jan: Cindy and Filthy Fifty, 6th jan Beginners
  2. WOD 3 Jan & CrossFit London Beginners
  3. WOD 9 Jan: Angie
  4. WOD 8 Jan: Heavy Push Presses
  5. WOD 10 Jan: Crossfit Total

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