Todays workout appears as

SQUAT CLEAN

1,1,1,1,1,1,1.

Which means work up to your heaviest  squat clean, then, with proper rest between each rep, do 6 more attempts ( 2 to 5 minutes rest)

Related posts:

1. WOD 14 Jan: Tabata Something Else
2. WOD 20 Jan: Cleans and Pull ups
3. WOD 17 Jan: Grace
4. WOD 4th & 5th Jan: Cindy and Filthy Fifty, 6th jan Beginners
5. Today’s WOD (22/10/09)