WOD 25 January: 5 x 10 front squats at Crossfit London

by Andrew on January 25, 2010

in CrossFit London workouts

A quick glimpse at tonights Crossfit London Woman only session

Girls pose (above), and Michelle warm up her front squat (below), in todays, horrible 5 x 10 front squat WOD, preceeded by some kipping practise.

Related posts:

  1. Wrist pain in the Front Squat: hints from Crossfit London
  2. WOD 20th Nov: Front squat & Angie
  3. Today’s WOD (22/10/09)
  4. WOD 10 Jan: Crossfit Total
  5. WOD 8th Dec: 5×5 press

Article by Andrew Stemler

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 523 awesome articles for us.

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