WOD 8 Jan: Heavy Push Presses

by Andrew on January 8, 2010

in CrossFit London workouts

Tonights fun.

Push Press

3,3,3,3,3,3,3

Related posts:

  1. WOD 4th & 5th Jan: Cindy and Filthy Fifty, 6th jan Beginners
  2. WOD 22nd Dec: Box Jumps and Push ups, and Indian clubs
  3. WOD 3 Jan & CrossFit London Beginners
  4. WOD 7 Jan: Diane
  5. WOD 25th Nov: Handstand push ups/ring dips

Article by Andrew Stemler

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 526 awesome articles for us.

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