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	<title>Comments on: Thursday Nights &#8216;Kettlebell Hell&#8217;, with Sally Dixey</title>
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	<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/</link>
	<description>The Hallmark of Elite Fitness</description>
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		<title>By: Steve</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-1058</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 05 Mar 2010 11:27:09 +0000</pubDate>
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		<description>i came, i saw, i was totally conquered! great class on thursday, knew i should have picked up the kb&#039;s sooner.</description>
		<content:encoded><![CDATA[<p>i came, i saw, i was totally conquered! great class on thursday, knew i should have picked up the kb&#8217;s sooner.</p>
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		<title>By: sally dixey</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-1037</link>
		<dc:creator>sally dixey</dc:creator>
		<pubDate>Tue, 02 Mar 2010 11:00:31 +0000</pubDate>
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		<description>Anyone coming to the Hell Bells on thursday is in for a treat! Whoop</description>
		<content:encoded><![CDATA[<p>Anyone coming to the Hell Bells on thursday is in for a treat! Whoop</p>
]]></content:encoded>
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		<title>By: sally dixey</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-881</link>
		<dc:creator>sally dixey</dc:creator>
		<pubDate>Thu, 18 Feb 2010 22:53:07 +0000</pubDate>
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		<description>Excellent overhead squats johnny-boy :-)</description>
		<content:encoded><![CDATA[<p>Excellent overhead squats johnny-boy <img src='http://crossfitlondonuk.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Johnny</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-880</link>
		<dc:creator>Johnny</dc:creator>
		<pubDate>Thu, 18 Feb 2010 22:08:58 +0000</pubDate>
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		<description>I attended the class tonight(18/02/2010), I started the class thinking I was Gene HUNT from life on mars, half way through the class, i begged for mercy, but Sally snarled and shouted, its not supposed to be easy and made me carry on. By the end of the class I was sucking my thumb and crying for my mommy. HOWEVER BRILLIANT CLASS, YOU MUST GIVE IT A GO</description>
		<content:encoded><![CDATA[<p>I attended the class tonight(18/02/2010), I started the class thinking I was Gene HUNT from life on mars, half way through the class, i begged for mercy, but Sally snarled and shouted, its not supposed to be easy and made me carry on. By the end of the class I was sucking my thumb and crying for my mommy. HOWEVER BRILLIANT CLASS, YOU MUST GIVE IT A GO</p>
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		<title>By: andrew</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-695</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Thu, 04 Feb 2010 22:28:05 +0000</pubDate>
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		<description>nothing wrong with a girl whooping</description>
		<content:encoded><![CDATA[<p>nothing wrong with a girl whooping</p>
]]></content:encoded>
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		<title>By: Steven</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-672</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Wed, 03 Feb 2010 15:45:26 +0000</pubDate>
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		<description>...or else she&#039;ll continue to &quot;whooop&quot;...?</description>
		<content:encoded><![CDATA[<p>&#8230;or else she&#8217;ll continue to &#8220;whooop&#8221;&#8230;?</p>
]]></content:encoded>
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	<item>
		<title>By: andrew</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-665</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Wed, 03 Feb 2010 01:09:04 +0000</pubDate>
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		<description>you simply must train with this woman.....</description>
		<content:encoded><![CDATA[<p>you simply must train with this woman&#8230;..</p>
]]></content:encoded>
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		<title>By: sally dixey</title>
		<link>http://crossfitlondonuk.com/2010/02/01/thursday-nights-kettlebell-hell/comment-page-1/#comment-661</link>
		<dc:creator>sally dixey</dc:creator>
		<pubDate>Tue, 02 Feb 2010 16:05:42 +0000</pubDate>
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		<description>Whoop Whoop!</description>
		<content:encoded><![CDATA[<p>Whoop Whoop!</p>
]]></content:encoded>
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