WOD 19 Feb: Thrusters & L Pull ups

By

Andrew

Published: February 19, 2010Tags: crossfit london uk, L pull-ups, skipping, thrusters

WOD 19 Feb: Thrusters & L Pull ups

(above) Yuri shows that it doesn’t have to be fun to be fun.

The 6.30pm team at Crossfit London Uk have a quick run through before the L Pull Ups begin.

This lovely WOD was followed by some skipping practise with the new ropes.

L Pull up fun

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