Andrew Stemler: How to do a muscle-up

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Andrew

Published: March 4, 2010Tags: blackboard gym, crossfit london uk, mens fitness magazine, muscle up

Andrew Stemler: How to do a muscle-up

I recently worked with the guys at Mens Fitness to help them along with their muscle up practise, and they produced this little video clip

http://www.mensfitness.co.uk/exercisevideos/sport_action/4159/lean_how_to_do_a_muscleup_video.html

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3 Comments

Trevor Marrs

Posted March 5, 2010 at 11:34 AM

Looked like a little bit of a kip on the multiples there Andrew……
andrew

Posted March 6, 2010 at 4:09 PM

at my age, are you surprised!
sally dixey

Posted March 25, 2010 at 11:01 AM

Genetic Freak lol

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