WOD 9 March: Back Squats (a lot)

By

Andrew

Published: March 9, 2010Tags: back squats, crossfit gym london, crossfit london, lever

WOD 9 March: Back Squats (a lot)

Tonights delight was, back squat

3,3,3,3,3,3,3… which is a lot of squats.

followed by some ring gymnastics, levers, skin the cat, and other fun stuff

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2 Comments

Chet (FK.UK)

Posted March 9, 2010 at 11:17 PM

Trevor looks like he’s driving a truck!
Andrew

Posted March 10, 2010 at 9:47 PM

me and my action photography

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