WOD 9 March: Back Squats (a lot)

by Andrew on March 9, 2010

in CrossFit London workouts

Tonights delight was, back squat

3,3,3,3,3,3,3… which is a lot of squats.

followed by some ring gymnastics, levers, skin the cat, and other fun stuff

Related posts:

  1. WOD catch-up 1&2 March
  2. WOD 14 Feb: Valentine’s Day Squats
  3. Kettlebell WOD 18 Feb: Overhead squats, snatches & pull-ups
  4. WOD Friday the 13th: Unlucky for some, especially this lot!
  5. WOD 30 Jan: Block run & squats

Article by Andrew Stemler

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 527 awesome articles for us.

{ 2 comments… read them below or add one }

Chet (FK.UK) Mar 9, 2010 at 23:17

Trevor looks like he’s driving a truck!

Andrew Mar 10, 2010 at 21:47

me and my action photography

Leave a Comment

Previous post:

Next post: