Fun times at the Blackboard Gym today as CrossFit London ran its second Kettlebell Masterclass of the year. Andrew was away for the weekend, so Sally and I took up the ‘reins of learning’.
The weather was so good that we ran most of the session in alleyway outside the gym, bathed in warm sunlight!
We covered a bumper selection of kettlebell goodies, from the swings and snatches, all the way through to cleans, thrusters and even the turkish get up! It was enough to make anyone go a little crazy…
Brian goes a little bit 'kettlebell crazy'
Loads more pictures from the day can be found on CrossFit London’s Flickr page, here.
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