WOD 17 April: Jumping for Spring joy

Happy crossfitters frolicked in the Bethnal Green light beams as they pranced and jumped like happy spring bunnies and lambs ( not  like the ones about to be slaughtered, obviously) .
Happy , happy times.

We were so happy we thought we would do…..

• 12 push presses
• 20 box jumps
• x 5

woo, hooo

but not before we had done, 5,5,3,3,1,1,1, weighted pull ups.

Lovely start to the day

Related posts:

1. WOD 5 April: Barbara’s little sister, Ba.
2. WOD 17 March: “Let sleeping Stemlers lie”
3. WOD 11 April: The “Crusher”
4. WOD 12 April: I don’t like Mondays
5. WOD 3 Feb: Deadlifts/ring dips