Olympic weightlifting masterclass 1 May: A pinch, a punch, and lots of snatching! Oh, and some extra ears for Steven

by Andrew on May 1, 2010

A fantastic afternoon of snatching, cleaning, kittens and squirrels…

Lots of mechanics. loads of easy to do drills, lots of great and lovely coaching and marvellous learners.

Kinga gave Steven some new ears

Terrific !

Steven gets ears after the masterclass

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 454 awesome articles for us.

{ 3 comments… read them below or add one }

Andrew May 3, 2010 at 08:57: an emailed comment from kinga

Dear Andrew!

Thank you so much for sharing your knowledge (with a pinch of great humor!). That was great session! I’m definately going to attend your another weightlifting masterclass.
Thank you also for sharing pictures (p.s. re Steve’s “ears” – I just couldn’t help myself!

All the best to you and the rest of the team

Kinga
Andrew May 3, 2010 at 08:58: another emailed comment from matt

Hi Andrew

Just wanted to drop you an email to say thanks for yesterday’s session
I had a great time and learned a tremendous amount and the friendly, funny environment created by you and Steve was a huge bonus

Thanks again

Cheers

Matt
Brett Hosking May 3, 2010 at 14:01: Hey Guys!
As expected the olympic lift masterclass was a resounding success. There is nothing better than a couple of hours focused on fixing all the little nasties that have crept into my technique while being entertained by Steven and Andrew.
My special thanks go to Kate and Anna for being able to find the odd moment when Andrew wasn’t talking to help us out as well!

Thanks guys, looking forward to the next one…..

Brett

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