WOD 19: May Mayhem followed by PB heaven

by Andrew on May 20, 2010

The night was thick with “whoots” and ”whoops” as Deadlift PB after Deadlift PB’s was smashed at Crossfit London UK tonight.

All the more satisfying as these inspirational performance were after the participants had knocked out a cheeky 5 rounds of

I have posted some videos below, but they seem to be a bit erratic showing up .

Here are the direct links if they do not show ( the “You Tube” Boxes seem to become visible in 20 seconds or so)

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

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{ 5 comments… read them below or add one }

Los May 20, 2010 at 10:24: is there a way we can have a blackboard and post our times? I think it’d be good if we saw could compare our times with the other classes. Maybe you could post the picture each night? Just a thought, don’t know how everyone else feels.
Andrew May 20, 2010 at 10:41: some interesting ideas. struggling with the 3 You Tube clips that I think Ive already loaded…..steven, help….

I tend to be against posting mass scores as everyone should be focusing on improving their performance, not in worrying about what a faster stronger person did. But people can, of course, post their times under comments
Efe May 20, 2010 at 10:57: 180 kg alt grip
Chet (FK.UK) May 20, 2010 at 11:07: Whoop!

@Efe – Nice one mate!
Kieran May 20, 2010 at 14:14: 195 with right hand reversed.
205 with left hand reversed.

Both PBs.