WOD 26 May: Elizabeth

by Andrew on May 27, 2010

in CrossFit London workouts

A joyous 21, 15, 9…

  • 60kg Squat cleans
  • Ring dips

…awaited todays happy campers… followed by some more deadlift PB’s.

The fun just goes on and on….

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Kirsty, Efe and Cindy hanging out with Elizabeth

Kate Cleans and Cindy Deadlifts on YouTube, below. It may take a few moments to appear.

Related posts:

  1. WOD 26 April: “Carlos wept”
  2. WOD 9 April: The awful WOD
  3. WOD 26 Jan (pm): Simply hell at Crossfit London
  4. WOD 11 Jan: Rope climbs & kettlebell deadlifts
  5. Benchmark day: Fran

Article by Andrew Stemler

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 527 awesome articles for us.

{ 1 comment… read it below or add one }

Chet (FK.UK) May 29, 2010 at 07:58

Nice work Cindy!

Kate – cleans looking tidy too :)

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