Saturday morning CrossFit Londoners be warned: Anna takes no prisoners…
Tabata mash-up
20 seconds of activity (followed by 10 seconds of rest) on each of the exercises. Eight rounds.
- Push-press
- Squat
- Push-up
- Sit-up
- Jumping alternate lunges
- Clean & press
This week, I spelt Jahn's name correctly
Ed is a push-up machine!
Ben cleans and presses
More photos on the CrossFit London Flickr page, here.
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