Bring us your knots, your DOMS, your huddled supraspinatii. And whatever else a nice sports and remedial massage can help with. (do check with the previous post for the list of benefits and contraindications)
Andrew and I will be running a clinic at the gym on:
Saturday 18 September
2.00pm – 5.00pm
If you’re a Crossfit London UK athlete, and want to book in, email me
[email protected]
And by overwhelming demand – more cute animal massage!
Related posts:
Previous post: WOD 1 Sept: Crossfit Total
Next post: WOD 4 September: Double Dose
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Hilarious!