CrossFit London are delighted to announce a 9 week basic gymnastic tumbling course for children 8-12 years olds.
Training once a week at our Bethnal Green E2 gymnastic facility on Thursdays 4 to 5pm (although, we will consult with the participants to see if a 4.15 to 5.15 time slot is preferable) we will guide our students through basic gymnastic floor skills: kick up to handstand, forward and backward rolls, cartwheels and gymnastic jumps. Once achieved and as appropriate to the group and participants we will seek to add basic drills and practices to enable the roundoff, back handspring, front handspring, front and back tuck. We are aiming at quite a focused session so some flexibility and conditioning homework will be set, that we expect parents and guardians to enforce.
At the end of the 9 weeks, we hope to have our full after school and holiday programme implemented so we can develop the more advanced, and support those who need more consolidation.
Booking for this course and payment will be required for all sessions before the course begins.
The fees for the 9 sessions is £45 (please note this isn’t a divisible amount. If your child is ill, you take a holiday, they hate it, you wont get a refund. Please don’t secure a space unless you accept these conditions! Hard I know but we don’t like small print)
The training dates are 4, 11, 18, 25 May and 1, 8, 22, 29 June.
Early birds are invited to book and pay asap, but there will be an open demonstration of the facilities on Sunday 30th April at 2.30 pm where you can meet the instructor and some of the course organisers and your children can take part in a few fun activities
During the formal sessions we will be delighted to accommodate as many parents as possible and supply access to tea/coffee and some seating.
To either book and pay for your space, or to book to attend the open session please email Andrew@crossfitlondonuk.com