Andrew Stemler

Andrew showing off...again.

Andrew Stemler was London’s 1st Crossfit level 1 & 2 Certified trainer  and has been teaching Crossfit in the capital since 2005. He became the 1st British affiliate under the name of Crossfit london back in 2005. He started the first  UK Crossfit gym in his back garden in Stratford back in 2006

He is a passionate advocate of  Crossfit,  but his boundless enthusiasm is moderated by 50 years worth of life experience.

Andrew is simply one of the best teachers available in London. Whether you get to learn from him in a 121 session, a Crossfit London class, or one of the many seminars where he is a sought after presenter, this is the person who will boost your skill set through the roof: he doesn’t pretend to be the trainer of elite sport people, he simply takes normal people and gets them to olympic lift, handstand,  and muscle up on rings, along with a whole hoats of  other must have skills: he is a patient teacher of the real basics like the squat and the deadlift, and his years of practical hands on teaching are matched with a very engaging sense of humour, a firm grasp of the academic and theoretical principals which underpin  human movement, and the courage to teach the fundamental skills.

His Grasp of human body mechanics is impressive. He is not only a level 5 sports masseur ( he is supposed to say “therpist: but hates the word), but has attended numerous cadaver  sessions ( in short he has dissected at least 2 more dead  bodies than most trainers you are likely to meet).

He also has the skill to see through time wasting “controversy”, and often teaches you “both sides” to enhance your understanding

To fix up your PT session with Andrew, Or attend one of Andrews Classes, click the Get Started button or email him if you need to find out a bit more on [email protected]