Steven Shrago

Steven Shrago is a CrossFit Level 1 trainer, and co-owner of CrossFit London. He also holds CrossFit certifications in Kettlebells, Olympic Lifting, Gymnastics, CrossFit Football, CrossFit Powerlifting (April 2012) and Starting Strength (April 2012).

He was trained as a psychologist and currently works across a wide number of industries as a management consultant and leadership coach.

Steven comes from an athletic background, having competed at a high level in rugby, football and cricket. He has been ‘crossfitting’ since 2008.

He has been eating ‘paleo’ for over three years, and has seen a huge improvement in his general health.

He still (occasionally) eats cake.

You can contact Steven via email here