Colin swings to the rescue
Colin likes to be known as a 42 year old, 70kg, blue-eyed, Scorpio. He’s a former cross-country runner and has coached at Bexley Athletics.
He has been a qualified YMCA Physical Training Instructor, with a Circuit Training qualification for 4 years, and trains the Metropolitan Police Territorial Support Group (TSG).
He is a CrossFit Level 1 trainer, and has is also certified as a CrossFit Gymnastics coach. Being keen, he had already attended Crossfit London’s Olympic Lifting, Kettlebell, and ‘On Your Hands’ seminars.
He’s also a qualified Amateur Boxing Association of England Coach.
Colin loves Scottish mountains, fast bikes and the Black Crows. Well, someone has to…
