The Crossfit London Kipping Pull Up

by Andrew on December 23, 2012

in Articles

Here are a few useful drills to help you get your head around the Crossfit Kipping Pull up, Starring Sally Dixey, Naama Chezar, ‘Phil” and an old Geezer

 

Also, check out Kate’s Kipping article here

These and more skills await at Crossfit London in Bethnal Green E2

Related posts:

  1. The Next Crossfit London BBQ: Sat 8th September
  2. The kipping pull-up
  3. The A-Z of Pull-up Training from Crossfit London: Part 2
  4. Crossfit London i-Course 2011 dates
  5. Reebok Crossfit Launch in London

Article by Andrew Stemler

Andrew Stemler is a Crossfit London personal trainer. To book a personal training session with him in Bethnal Green, London E2, click here.

Andrew has written 681 awesome articles for us.

6 comments
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alexwalters75
alexwalters75

Really good article - I would echo what Alex M has said about tearing hands up

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