Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
We will work with you develop a brand new fitness skill set, and drive you towards a level of performance that will create a measurable difference in your sport, your profession and your life.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
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CrossFit London on the web
Articles Archive
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Ring training and the i-Course
One of the essential components of any strength and training regime is Ring Training, for many, many reasons. However, you rarely... -
Olympic weightlifting workshop review
Crossfit London staged another of its phenomenally successful olympic weightlifting (level 2) sessions, today. It was led by Commonwealth goldmedalist... -
Andrew Stemler: How to do a muscle-up
I recently worked with the guys at Mens Fitness to help them along with their muscle up practise, and they... -
Use a Personal Trainer and get stronger!
Its a scientific fact. Using Andrew Stemler to supervise your training means you will better, faster. So there is... -
Kettlebell Masterclass 10 April 2010
The Crossfit London Kettlebell Masterclass with Sally Dixey and Steven Shrago Saturday 10th April 2 to 5pm, £35 This unique Kettlebell masterclass will get... -
![Crossfit by candlelight [February i-Course review]](http://crossfitlondonuk.com/wp-content/themes/arras-theme/library/timthumb.php?src=/wp-content/uploads/2010/02/shadow-handstands.jpg&w=220&h=100&zc=1 "Crossfit by candlelight [February i-Course review]")
Crossfit by candlelight [February i-Course review]
Well, the i-Course was going well; we were a good way through the cleans, when disaster struck…the building was plunged... -
Why Olympic lift? The clean and snatch in functional fitness
I’m sometimes asked why people who want to develop functional fitness should Olympic lift. Should you olympic lift? Here is... -
![Tuna and Avocado Salad [Paleo recipes]](http://crossfitlondonuk.com/wp-content/themes/arras-theme/library/timthumb.php?src=/wp-content/uploads/2010/02/Tuna-Avocado-Salad.jpeg&w=220&h=100&zc=1 "Tuna and Avocado Salad [Paleo recipes]")
Tuna and Avocado Salad [Paleo recipes]
Tuna and Avocado Salad: This is one of my go-to favourites when it comes to making a tasty salad that... -
![Paleo Nutrition: Anthropological evidence? [30 day paleo challenge]](http://crossfitlondonuk.com/wp-content/themes/arras-theme/library/timthumb.php?src=/wp-content/uploads/2010/02/skeletons3.jpg&w=220&h=100&zc=1 "Paleo Nutrition: Anthropological evidence? [30 day paleo challenge]")
Paleo Nutrition: Anthropological evidence? [30 day paleo challenge]
Anthropological/archeological data provides strong evidence of the importance of nutrition in health and wellbeing supporting the Paleo diet AKPC_IDS +=... -
The Crossfit London Indian Club Swinging Masterclass
Crossfit London UK held its first ever Indian Club masterclass led by 75 year old Krishen Jalli and Dr Mike...
