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Articles Archive
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Real life stories: Gary in month 3 “Staying Motivated”
Three months down the Crossfit London Road and Gary is still making excellent progress. It’s been a difficult month as... -
![Be Better Dressed [Official CrossFit London Neck Scarf]](http://crossfitlondonuk.com/wp-content/themes/arras-theme/library/timthumb.php?src=/wp-content/uploads/2010/04/ghettohattop.jpg&w=220&h=100&zc=1 "Be Better Dressed [Official CrossFit London Neck Scarf]")
Be Better Dressed [Official CrossFit London Neck Scarf]
If there’s one thing people are ALWAYS saying to us, it’s: Wow! You guys (and gals) dress really, really well.... -
Eggs and Bacon Please!
It’s becoming embarrassing to realise that one of the best ways to maintain health is to ignore anything discovered before the development... -
The Barefoot Journey…oochie, ouchie!
With my achilles tendonitis spiralling agonisingly out of control, it’s time to seriously consider barefoot running. As I had suggested... -
![Protecting your hands from pull-ups [Palm guards]](http://crossfitlondonuk.com/wp-content/themes/arras-theme/library/timthumb.php?src=/wp-content/uploads/2010/04/hands.jpg&w=220&h=100&zc=1 "Protecting your hands from pull-ups [Palm guards]")
Protecting your hands from pull-ups [Palm guards]
[Edit: The second post in this series is now up, detailing my experiments with this and other approaches to hand... -
Are you fit enough to BLEEP?
Andrew Stemler from Crossfit London UK, debates the controversial recommendation by Sir Liam Donaldson The Chief Medical Officer to bring... -
i-Course 28 March 2010
Well, another great i-course day at the Crossfit London UK’s Blackboard Gym in Bethnal Green E2. But why take our... -
![The Mind Game [CrossFit Psychology]](http://crossfitlondonuk.com/wp-content/themes/arras-theme/library/timthumb.php?src=/wp-content/uploads/2010/03/themindgame.jpg&w=220&h=100&zc=1 "The Mind Game [CrossFit Psychology]")
The Mind Game [CrossFit Psychology]
I have had a second article published in the CrossFit Journal (whoop!) This one is titled “The Mind Game” and... -
Ring training and the i-Course
One of the essential components of any strength and training regime is Ring Training, for many, many reasons. However, you... -
Olympic weightlifting workshop review
Crossfit London staged another of its phenomenally successful olympic weightlifting (level 2) sessions, today. It was led by Commonwealth goldmedalist...
