Articles

The games are a coming

by Andrew January 20, 2012 Articles

A quick reminder that the Crossfit Games open  (on line qualifiers) are trundling there way towards us. Check the http://games.crossfit.com/content/games-2012 for exact details, but, I think it all kicks off on the 22 Feb, but you can start to register on the 1st of February.

5 comments Read more →

The Crossfit London Challenge at Seni (June 2/3 2012)

by Andrew January 20, 2012 Articles

Seni is a massive martial arts and fitness event held at the Excel Centre ( Docklands) . This year, Crossfit london has been invited to run an area with the aim of giving both the public, and pre vetted  competitors, the opportunity of “Strutting their Stuff”. For the “passing public”  we will have lots of [...]

3 comments Read more →

Are all nutritional therapists crap?

by Andrew January 16, 2012 Articles

I know  lot of  therapists. Physio, Massage, Nutritional, Angel ( yes there are angel therapists), Crystal ( yes there are crystal therapists): you name it , there’s a wankey therapist to treat it. In many cases, therapists are harmless  jesters, prancing around the edges of health, but with some quite grounded messages: stretch a bit, [...]

8 comments Read more →

Barry Sears, The Zone “The Biggest Loser”

by Andrew January 13, 2012 Articles

I was fascinated to read Barry Sears online review of the dietary strategies used by the biggest loser and some of the real secrets of their success. 1) Screening: the luxury of a tv programme is that you dont have to take all comers: poor knees, bad heart, bit of diabetes, theres probably no chance [...]

5 comments Read more →

Insurance details

by Andrew January 13, 2012 Articles

Simply Business Professional Indemnity Public Liability : £2,000,000 Professional Indemnity : £1,000,000 Employers Liability : £10,000,000 View our policy details

0 comments Read more →

Teams, cults, elitism, inclusion, getting a slushie in the face – and a goat-free day

by Andrew January 8, 2012 Articles

Steven and I have dreaded this day: it was the one where we began setting about creating a team and a competitive wing to Crossfit London, with all the problems that involves. We have gamed nightmare scenarios where team members roam around the corridors of Crossfit London, throwing slushies in  the face of  the “yet [...]

0 comments Read more →
Page 6 of 55« First...45678...203040...Last »