Articles

Control of Blood Glucose in the Absence of Hepatic Glucose Production During Prolonged Fasting in Mice

by Andrew November 22, 2011 Articles

Control of Blood Glucose in the Absence of Hepatic Glucose Production During Prolonged Fasting in Mice Induction of Renal and Intestinal Gluconeogenesis by Glucagon (Diabetes December 2011 vol. 60 no. 12 3121-3131) (Mutel et al) As kirsty and Brie begin a fasting experiment, i was reminded that everyone, including me, consideres the liver to be the major source of endogenous [...]

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CrossFit London Xmas Party REMINDER

by Steven November 21, 2011 Articles

The Crossfit London Christmas present list has made our christmas shopping a whole lot easier, the Coca Cola advert is now on TV so the only thing left in the count down to christmas is the Crossfit London Christmas party. With a night of UNLIMITED FOOD at Lehore on the cards it’s time for you [...]

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CrossFit London Xmas Gift List

by Steven November 16, 2011 Articles
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Looking for a gift for that special crossfitter in your life? Perhaps you are looking to treat yourself this year? More money than sense? Behold and marvel at the CrossFit London 2011 Xmas Gift Guide…

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I vow to thee, my country.

by Andrew November 12, 2011 Articles
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I vow to thee, my country, all earthly things above, Entire and whole and perfect, the service of my love; The love that asks no question, the love that stands the test, That lays upon the altar the dearest and the best; The love that never falters, the love that pays the price, The love [...]

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What foods are good for you?

by Andrew November 11, 2011 Articles

I had great fun watching channel 4′s Food hospital this week. It occurred to me that we could all do with a reminder of what are the better foods. Sure we can eat Paleo or healthy Zone, but im sure it would help to be reminded of stuff like garlic, turmeric, sprouting broccoli, and ginger [...]

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Why do we think we know about weight loss?

by Brie November 11, 2011 Articles
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The one thing that came through loud and clear on Andrew’s now epic post ‘The Weight Loss Trail Starts Here’ is that people have some pretty strong opinions about what needs to be done in order to lose weight.  In fact, it seemed everyone had confidence in their own knowledge of what weight loss entails [...]

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