Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
We will work with you develop a brand new fitness skill set, and drive you towards a level of performance that will create a measurable difference in your sport, your profession and your life.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Post categories
CrossFit London on the web
CFL News Archive
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CrossFit London Paleo Nutrition Seminar
Steven presented the Paleo nutrition approach at yesterday’s session. He covered the historical and scientific underpinnings of the paleo diet,... -
CrossFit London 30 day Paleo Challenge! 20th February
Book your place on the free CrossFit London Paleo Challenge kick-off seminar on the 20th of February! It’s free! With the... -
The Crossfit London UK Olympic Weightlifting Masterclass II, 7 March 2010
Do you want to boost your Olympic weightlifting training? Fancy some accessible, do-able, high performance lifting tips? but don’t have... -
Thursday Nights ‘Kettlebell Hell’, with Sally Dixey
Crossfit London UK are delighted to announce a brand new class about to hit the weekly schedules…Kettlebell Hell! Get this in... -
CrossFit London interviewed by America Peals
The delightful, charming, and funny Amanda Peals took time out of her busy schedule of turning herself into an elite... -
Beaverfit: Bespoke Gym Equipment
In a few weeks, a new site will go live promoting Beaverfit products; a new range of strength stuff from... -
Give ‘em enough rope
We’ve got a brand new rope climb! AKPC_IDS += "1797,"; -
Attributions: So, you think you’re crap?
This is one of a series of articles that focus on the psychological nature of the training and teaching at... -
Mountains and Crossfit London: a personal view
Continuing our series of true-life stories by Crossfit London UK athletes. Climber and Blackboard Gym regular Trevor Marrs describes how his... -
The fat girl’s new clothes
Crossfit increases your physical prowess across agility, strength, accuracy, balance, clothes shopping… er, what was that last one again? My name...
