CFL News

Clothing and Shoe amnesty

by Andrew April 1, 2012 CFL News

We seem to have amassed an impressive pile of clothes at the far end of the coat rack, along with  a pile of  shoes  on the floor below it . These  need to be claimed by Friday. Anything left over on Saturday will be donated to charity. Harsh, but fair!    

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Easter Monday

by Andrew March 29, 2012 Articles

Ive given everyone the day off, but does anyone fancy an awful wod? Kate and I will be running the wod from hell on Monday 9  10am

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Get Olympic Weightlifting: with patient, funny and kind people

by Andrew March 29, 2012 Articles
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The Olympic Lifts ( the snatch and and the clean and jerk) are easy peezy to learn. However,  its still quite a difficult  skill to access quality tuition. Crossfit london is one of the few olympic weightlifting clubs that actively accepts non-lifters and teaches them to snatch from  Scratch (and clean and jerk). However, even [...]

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Slight schedule changes from next week

by Steven March 28, 2012 Articles

I am currently making a few minor changes to the evening schedule on the booking system. We are working to align the start times of the evening classes in order to give us more flexibility to switch rooms between the WOD class and Foundations ‘on the fly’. As a result of this, I have to [...]

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Morning classes temporary schedule change (updated)

by Steven March 26, 2012 Articles

With Chris, Alex and I away for the next week or so, we have had to make a couple of changes to the morning schedule. There will be no Thursday or Tuesday morning class until the 5th of April There will be no Monday morning class until the 23rd of April The morning classes will [...]

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Write a google review for Crossfit London

by Andrew March 26, 2012 CFL News
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Hi All I was wondering if its ok to ask a small favour. If you google “Crossfit London” you should see the crossfit london uk site at the top of the page. You will notice there is the opportunity to write a review about us. If you feel you can recommend our  unique blend of [...]

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