Visiting CrossFit London
Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!
Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!
CrossFit London workouts Archive
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WOD 18 July: Monkey business
Another action-packed Sunday morning class! We got straight down to business by monkeying around on the rings. We worked our... -
WOD 17 July: Power Up!
A nice relaxed session today but still asking for 100% We started with a warm up of 10 sec box... -
WOD 16th July Congratulations Neil!!!
Some of you may know Neil was expecting a baby and Saturday 10th July he came…..a bit early but Neil... -
WOD 15 July: Heavy OHS
I dragged myself out of my deathbed today to treat you lot to some heavy OHS. If it was tough... -
Barefoot: some pathways
If you have time, read Michael Warburtons article “Barefoot Running”. It is one of the more interesting articles about barefoot... -
WOD 12 July: Weighted lunges are fun!
Don’t take my word for it, you can see from the smiles on their faces they enjoyed this one! Our... -
WOD 11 July: There’s a catch* (there always is…)
Not sure what it was, but I really enjoyed today’s session at the Blackboard Gym. To be fair, I enjoy... -
WOD 9 July 10: Crossfit warm up, followed by Jason
Well it was the start of the back to Crossfit basics campaign 3 rounds of the official Crossfit warm up... -
WOD 8 July: Ab-dab and Jerks
Sessions began with a run through of our beloved Crossfit movements to warm the soul. Light weights for 10 reps... -
WOD 7 July: Fran and some abs
Much to everyone’s surprise it was finally Fran night, not Franish, or Fran’s big brother, Pete, or a Fran variation,...
