Welcome to CrossFit London
Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.
We will work with you develop a brand new fitness skill set, and drive you towards a level of performance that will create a measurable difference in your sport, your profession and your life.
How are we different? Does your current programme develop your capability across all of these areas?
Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility
Ours does.
Upcoming workshops
Post categories
CrossFit London on the web
Featured Content Archive
-
WOD 9 March: Back Squats (a lot)
Tonights delight was, back squat 3,3,3,3,3,3,3… which is a lot of squats. followed by some ring gymnastics, levers, skin the cat, and... -
![Crossfit by candlelight [February i-Course review]](http://crossfitlondonuk.com/wp-content/themes/arras-theme/library/timthumb.php?src=/wp-content/uploads/2010/02/shadow-handstands.jpg&w=220&h=100&zc=1 "Crossfit by candlelight [February i-Course review]")
Crossfit by candlelight [February i-Course review]
Well, the i-Course was going well; we were a good way through the cleans, when disaster struck…the building was plunged... -
Why Olympic lift? The clean and snatch in functional fitness
I’m sometimes asked why people who want to develop functional fitness should Olympic lift. Should you olympic lift? Here is... -
What is the Crossfit London i-Course?
We already know it’s World Famous, but what is the CrossFit London i-Course? Its the course that empowers you to... -
Upcoming Events at the Blackboard Gym: Get on Board and learn new stuff
Upcoming events at CrossFit London At Crossfit London, we love learning and teaching New Stuff. So come on down...
