Health & Safety Log

9 Malcolm Place: Health and Safety Report

by Andrew August 14, 2011 CFL News

This thread will act as our ongoing  maintenance check list and health and safety reporting system. All incidents must be writen up below, and  a copy sent to [email protected]  the Name of any  individual must be left off the public report here, but be included in the email to Andrew. on a weekly basis: All [...]

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First Aid kit

by Kate June 5, 2011 Health & Safety Log
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According to the Red Cross and St John’s Ambulance, the following is what should be in the First Aid kit of any good gym. The stock should be checked weekly and replenished if necessary. From now on, if you are the First Aider who checks, please mention in comments. Contents of the First Aid box [...]

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Safety lifting review

by Andrew February 25, 2011 Articles
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Crossfit London is so in favour of heavy lifting, it’s almost a cult trait! Everyone lifts: be it a one rep max, 21 reps of a thruster in Fran or 70 reps of an overhead squat in a shocker work out like Nancy. It’s part of life, here. Bodyweight is great, and an equal part [...]

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Boring Health and Safety Log

by Andrew November 23, 2009 Health & Safety Log

Please feel free to read this; it’s our way of having safety “out there” rather than something hidden. It could be boring, though. We need a public risk assessment – one that satisfies the legislation, but one that also means instructors, and trainees understand the risks and what is expected from them. 1) Health of [...]

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