Got a question or comment that you’d like to discuss with us? Have a look down our Frequently Asked Questions list below and see if we have answered it in the past.
Still got questions? Feel free to use the contact form at the bottom of the page to get in touch.
Frequently asked questions
“Hi! At the risk of sounding quite un-British [by talking about money], how much does it cost to train with you/what are your fees?”
We have a number of options depending on the frequency with which you would like to train with us.
Per session options (valid for up to 3 months)
- Single session pass £12
- Five session carnet £55
- 10 session carnet £95
Monthly membership options
- Up to 3x sessions/week £75
- Up to 6x sessions/week £95 (this is compatible with the ‘3 on, 1 off’ model of training)
Personal training options
- Single personal training session £50
- 10 personal training sessions £420
- Beginner’s PT package (three sessions) £90
- Diet consultation session £45
- Athlete initial assessment £35
Workshops and seminars
- CrossFit London i-Course £100 (includes complimentary copy of the CrossFit London Elite Fitness Manual)
- Half day workshops £35-£50 (e.g. Kettlebells, Clubbells, Olympic Lifting, Gymnastics, Nutrition, Powerlifting)
Note: We offer a 15% discount on our training fees for members of the Armed Forces and Emergency Services (including staff). We also offer a similar discount to students in full-time education. If this applies to you, please email Steven before you make your purchase.
“Hi! I’m a visiting CrossFitter from [another affiliate]. Can I train at your gym?”
We gladly welcome travelling CrossFitters from all around the world!
The simplest thing is to point you towards our ‘Getting Started’ page. It explains how to access our online booking/payment system, and what to bring along to your first session at our gym (Physical Activity Readiness Questionnaire). Our ‘policy’ – such as we have one – is that all athletes must book in (and pay for) for their session(s) ahead of time.
Oh yes, we’ll probably want to take a picture of you for our ‘Visiting CrossFitters’ gallery. Try and look presentable, eh?
“Hi! I’d like to come to your gym, but I want to follow my own programming. Is that cool?”
Unfortunately, the way that we are currently set up does not support people coming to the gym and training on their own. In between a busy Personal Training schedule and our Classes, there is very limited scope for the gym to be used by individuals training alone. Our primary concerns are for the safety of the individual, but we also need to consider the security of the building.
“Hi! I have somehow managed to forget my login and/or password for your spiffy scheduling system. Little help, please?!”
Contact Steven. He is a forgiving type. Also he can probably help.
“Hi! I ordered [something] from you a few [minutes, hours, days, weeks] ago and it still hasn’t arrived. What gives?”
In short: we probably messed up. We’re sorry. Please contact Andrew for consolation and a happy conclusion to this troubling time for you.
“Hi! I love the look and design of the various excellent ebooks that CrossFit London publish. How can I be that good?”
Ask Kate. She’s awesome.
Still got questions? Feel free to use the contact form below to get in touch.
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To email us directly please contact Steven (steven@crossfitlondonuk.com) or Andrew (andrew@crossfitlondonuk.com).
If good old-fashioned paper-based mail is your thing, our registered address is 11 Glenfarg Road, London SE6 1XN.
We can be contacted by phone on 0208 355 5565 or via mobile on 07801 076 476.

I attended the class tonight (18/02/2010). I started the class thinking I was Gene HUNT from “Life on Mars”. Half way through the class, I begged for mercy, but Sally snarled and shouted, “it’s not supposed to be easy”, and made me carry on.
By the end of the class I was sucking my thumb and crying for my mommy!
HOWEVER BRILLIANT CLASS, YOU MUST GIVE IT A GO
Hmm…this looks like a mighty fine workout to me!
bar system check. 1/2 turn on number 1
11pm sunday… the blank spaces are u tube clips… probably still working trough the system
Steve certainly gave us some food for thought! God I’m so funny!
Any tips for getting functioning hamstrings again? Mine don’t seem to be co-operating!
Ahhh. Kitten picture forthcoming no doubt. Can’t wait. (p.s. Am missing CFL on my enforced sabbatical but hope to be back soon with 20 pull-ups). Ben
Time you invested in a cricket ball Trev…..get that under ya and you’ll feel like a new man
Looking forward to having you back soon, Ben!
Clearly our comment spam filter doesn’t screen for puns…
put helens thumbs to work!!
What a look!
Note to self: don’t get on Rosie’s bad side…
Those jump ropes were really rather good.
Where did you get them?
sounds yummy!
I’m in pain after that!
Kieran – they are the excellently named “Ultra Speed Cable Jump Ropes” from http://www.buyjumpropes.net/
That was a total of 20 people put through fight gone bad in 3 hours,
Well done everyone
Andrew and CF London. Thank you so much for letting me sweat at your box the last two days. You guys rock!
I will make sure to visit when I am in town next. If anybody from CF London is ever in the Boston area title=”CFNE”>’s doors are always open!
WOw ! Congrats Warren ! 213 for me
For the record, I scored 210 (up from 199). First time I’ve not totally hated the SDLHP.
I got to score for Warren, and the guy barely slowed:
Rounds: 123/111/107
WB: 84
SDL: 78
BJ: 68
PP: 56
Row: 55
BEAST!!
CrossFit Reading Strength and Power Invitational, in Association with FK.UK
http://www.crossfitreading.co.uk/page34.htm
80kg front squat x5
Good WOD, glad I found a good box here in the UK.
great work Los.
Poor Helen she was doing all the work really!!!
Oh that kicked my butt- 204 score. Something to build on I feel x
7:42 as Rx’d , that left me with a headache and the desire to hug a bucket!
At Crossfit Bristol;
8:12 with 26K Thrusters, Green band Pull up
x
Anyone coming to the Hell Bells on thursday is in for a treat! Whoop
The thrusters felt like hell!!!
Great article. Cheers
i think thats the worst photo of me i have ever seen! And i have seen some bad ones!
class was great though. I am aching all over and will be back for some more tonight!
i came, i saw, i was totally conquered! great class on thursday, knew i should have picked up the kb’s sooner.
Looked like a little bit of a kip on the multiples there Andrew……
at my age, are you surprised!
bar system check turns on 14, 13, 6
Get your self a bargin at the UK & Ireland sectional for the Crossfit Games on 20th March. BeaverFit will be selling their GHD’s at a special games price £400 only…..
I’ve got a question about the muscle-up progressions.
Is there an ideal number of reps to do? And should we be splitting them into sets with a defined rest period?
I get the feeling after the progressions that maybe I only did half as many reps as I could have. OTOH, I’ve definitely overtrained my upper arms twice in the past. So, is there a goal?
vary it. see some as 5 x 5 vsessions, others as max attempts, 1.1.1.1.1., but focus on getting the right position
This is the stuff of legend – I need it in my life!
Trevor looks like he’s driving a truck!
me and my action photography
the schedule for the day
http://www.funckey.co.uk/news/sectional/crossfit-games-schedule-for-the-day/