Experienced CrossFitters will appreciate the great programming, friendly atmosphere and exceptional coaching at CrossFit London. If you’ve just completed our beginners’ CrossFit Level 1 classes, you’ll already know this. Congratulations! You’re now ready to enter our life-changing classes at CrossFit Level 2.
CrossFit Level 2
CrossFit Level 2 is a classic CrossFit class. Here the learning curve continues with a warm up, a barbell strength section and/or a skills section, finishing with the Workout of the Day (WOD). Whether you’re booked in to a morning, lunchtime or evening class; our outstanding coaches will deliver the same Level 2 syllabus. The class content changes every day, so you never know quite what you’re in for!
Each Level 2 class is guided and coached throughout. If you’re fresh out of CrossFit Level 1, you’ll find it an interesting step-up in terms of intensity; but don’t worry, the coaches are here to look after you, keeping you happy and motivated!
This class is open to everyone who has graduated from our CrossFit Level 1 program, or experienced CrossFitters who’ve completed a CrossFit foundations programme elsewhere. Drop-ins from out of town, or athletes wanting to change Box – you’re all very welcome at CrossFit London!
Level 2 Metcon
The Level 2 Metcon class is a bootcamp-style series of short, high-intensity workouts. CrossFit’s fundamental moves are here, but without barbells. You will use kettlebells, dumbells, medballs, skipping, ring-rows, sprints, etc in this high-energy, low-skill class. MetCon class allows athletes to spend time building a better metabolic engine, with an emphasis on moving with quality at high intensity rather than going heavy. We achieve this using intervals, circuits and infinite movement variety. This makes MetCon a great addition, not only to newbies fresh out of Level 1, but also the more seasoned CrossFitters looking for lighter, faster session. MetCon improves power, endurance, sports performance, and is a great way to burn calories if that’s what you’re after.
CrossFit Level 2 Schedule
- Single session pass – £15
- 5 sessions pass – £65
- 10 sessions pass – £110
For all other membership options follow the link below:
We offer discounts to members of the Armed forces, Emergency services and full-time students. (This does not apply to drop-ins; it is for regular members only). Click here for more information.