A one-hour class, that will work on deep and timed stretches to achieve pancake, splits and backbends. Different techniques will be used: partner stretches, PNF, relaxation techniques. A great compliment to our Adult Gymnastics classes.
To browse all our classes click here. You may need to change day to see all we have to offer.
- Single session pass – £15
- 5 sessions pass – £65
- 10 sessions pass – £110
For all other membership options follow the link below:
We offer discounts to members of the Armed forces, Emergency services and full-time students. (This does not apply to drop-ins; it is for regular members only). Click here for more information.