Gymnastic Tumbling

In our Gymnastic Tumbling classes, we have different levels to suit your ability and growing skill level:

Adult Gymnastic Tumbling Level 1 – Introduction

Our popular adult-only gymnastic session aimed at those with little or no prior gymnastic experience. We will take you safely through the basic of shapes, rolls, flexibility and specific strength that you will need to safely build the skills you desire.

A focus on fun, safety and do-ability. We operate an ongoing programme so you can start anytime you like. Just book and pay for your session (they are the same price as  our Crossfit classes). You could be at this level for 1 session or 50.

We will try and support you and move you up as long as you are safe. We need to give you a safe kick up to handstand, a forward and backward roll and a cartwheel before flicks and tucks. If this isn’t enough info, do check out our FAQ page .

Adult Gymnastic Tumbling Level 2 – Improving

IMG_4190Adult gymnastics sessions targeted at those  who have completed our introduction sessions. We focus on the “skills and drills” that will deliver to you the back tuck, the front tuck, the round-off, the back and front hand spring.

Bring patience, a willingness to learn and an eye for the long game. If you are not sure, try our FAQ page. After CrossFit Gymnastic Tumbling Level 2, it’ll be onto the Level 3 Tumbling Club.

Adult Gymnastic Tumbling Club Level 3

At tumbling club you must have all the skills outlined our level 1 and level 2. These drills are now practised back to back in skill challenging circuits, where we embed the skills, try and tie the together and develop your jumping and explosive power.

You will have to demonstrate to an instructor in the Level 1 and 2 sessions that you have the necessary skills and strength before they give you the go-ahead to attend these sessions.

Youth Gymnastics Tumbling

We also offer youth tumbling classes  for 8-16 year olds. Currently Thursdays at 4.15pm More info here

Gymnastics Schedule

To browse all our gymnastic classes Click here. You may need to change day to see all we have to offer.

IMG_4301

Prices

  • Single session pass – £15
  •  5 sessions pass – £65
  • 10 sessions pass – £110

For all other membership options follow the link below:

PRICING  –   SCHEDULE

We offer discounts to members of the Armed forces, Emergency services and full-time students. (This does not apply to drop-ins; it is for regular members only). Click here for more information.

BarbellOlySite