Strongman Classes


Level 1.8 Strongman Beginners

Our Strongman L1 classes run on the first Wednesday of every month at 20:30. This is an optional Level 1 which takes you through the Strongman basics: atlas stones, yokes, axle bars, logs and tyre flips.

You need to complete this class to attend the Strongman classes. You can attend the other mainstream classes without completing Level 1.8, but you must complete 1.1-1.7 before completing 1.8.

You can prepare for your strongman sessions by reading up on strongman skills, by getting this fantastic i-phone and i-pad strongman App

StrongMan Level 2

A general Strongman class. Lots of group working, often circuits, with coaching support; a rough-and-tumble class pushing the loads and effort you use. Heavy loads, motivational atmosphere. You are here because you love strength and pushing yourself.

Strongman Schedule

To browse the class schedule, click here. You may need to change day to see all we have to offer.



  • Single session pass – £15
  •  5 sessions pass – £65
  • 10 sessions pass – £110

For all other membership options follow the link below:


We offer discounts to members of the Armed forces, Emergency services and full-time students. (This does not apply to drop-ins; it is for regular members only). Click here for more information.