• Home
  • About Us
    • Our Coaches
      • Andrew Stemler
      • Steven Shrago
      • Sally Dixey
      • Anna Graves
      • Colin Menniss
    • Cross…what?
    • CrossFit London Ltd.
      • Privacy Policy
      • Terms and Conditions
  • What we do
    • Personal training
    • Group classes
    • The i-Course
    • Nutritional Guidance
    • CrossFit London Women
    • CrossFit London Beginners
  • How to find us
  • Getting Started
  • Book Online
  • Contact us
  • Posts
  • Comments
Prev Next
WOD 31 July: Burpee Hell! WOD 31.07.2010 So the morning started with a playful warm up of press ups sit ups and squats. We used...
WOD 29 July: Swinger’s Delight Burgnener was our starting point, breaking it down piece by piece and getting friendly with our base! Since we have...
FREE! Massage! Andrew and I are currently studying for our Sports and Remedial Massage diplomas. As part of our coursework, we need...
WOD 25 July: Kelly is awful There is something about Kelly 400m 30 box jumps 30 wall bags (the CrossFit London 10kg sandbag sub) x5 ( yes!!...
Farewell, Rita! It is with a heavy heart that CrossFit London’s favourite Philadelphian, Rita is leaving us to return to that strange place...
WOD 26th July -Upper body battering! We began today working our shoulder flexibility in prep for some overhead squats. Our strength workout was a healthy dose...
Vibram Five Fingers: The almost barefoot truth The fact that I have for some time worn Vibram Five Fingers occasionally, and that I’m one of the few...
WOD 25 July: No photos, please. We’re British. So…we kicked off with heavy thrusters (five sets of three) before I threw in a the curve-ball of a heavy...
Is An Ability To Violently Open Your Hips Necessary For Sporting Excellence I recently attended the Highland Games at Inveraray, Scotland. A fantastic day full of tradition bringing together the local community...
WOD 24 July: Never judge a book by its cover Never Judge A Book By Its Cover How many times have you looked at a WOD and thought “What’s the...
  • Tuna and Avocado Salad [Paleo recipes]1February 22, 2010

    Tuna and Avocado Salad [Paleo recipes]

    Tuna and Avocado Salad: This is one of my go-to favourites when it comes to making a tasty salad that...

    Read More

  • Paleo Nutrition: Anthropological evidence? [30 day paleo challenge]0February 22, 2010

    Paleo Nutrition: Anthropological evidence? [30 day paleo challenge]

    Anthropological/archeological data provides strong evidence of the importance of nutrition in health and wellbeing supporting the Paleo diet AKPC_IDS +=...

    Read More

  • The Crossfit London Indian Club Swinging Masterclass1February 21, 2010

    The Crossfit London Indian Club Swinging Masterclass

    Crossfit London UK held its first ever Indian Club masterclass led by 75 year old Krishen Jalli and Dr Mike...

    Read More

  • Weight loss, performance and Diet: some thoughts from Crossfit London5February 16, 2010

    Weight loss, performance and Diet: some thoughts from Crossfit London

    At Crossfit London UK, we will be looking at lots of diets, and ways of eating over the next few...

    Read More

  • COOK! The Crossfit London guide to being  bad in the Kitchen8February 15, 2010

    COOK! The Crossfit London guide to being bad in the Kitchen

    Hi! We probably share at least two things in common:  a wish that we could wander around our own kitchen...

    Read More

Older Entries
Newer Entries
  • Welcome to CrossFit London

    Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.

    How are we different? Does your current programme develop your capability across all of these areas?

    Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility

    Ours does.

  • Upcoming workshops
    • 29 Aug: i-Course

  • Visiting CrossFit London

    Crossfit London Beginners

    Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!

    Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!

  • CrossFit London i-Course

    Crossfit London i-Course

    The Crossfit London i-Course is a one-day workshop that coaches the core CrossFit moves and much more.

    Click on 'Getting Started' to book your place on the next course today!

  • Beginning Crossfit

    Crossfit London Beginners

    CrossFit London offer a range of programmes to get people started on their CrossFit journey.

    Click here for more details, and then click on 'Getting Started' to book your place today!

  • Adult gymnastics in London

    Crossfit London Gymnastics

    We offer the very best coaching for adult gymnastics in London.

    Click here for more details, and then click on 'Getting Started' to book your place today!

  • Personal Training

    Crossfit London Gymnastics

    1-on-1 coaching with London's top personal trainers.

    Click here for more details, and then click on 'Getting Started' to book your session today!

  • Post categories
  • CrossFit
    • CrossFit Bath
    • CrossFit Hove
    • CrossFit HQ
    • CrossFit Journal
    • CrossFit One World
  • Equipment suppliers
    • Beaverfit – Bespoke Gym Equipment
    • CrossFitEquipment.co.uk
    • Elite gymnastic rings
    • Jordan Free Weights
    • Podium Medicine Balls
    • Stan Pike's kettlebells
    • York Olympic bars and bumpers
  • Friends of CrossFit London (UK)
    • 020 – London Directory
    • Bethnal Green Weightlifting Club
    • Chet Morjaria – Functional Fitness
    • Judith Quin – Mobile massage service
    • Krav Maga Kensington
    • Sally Moss – Gubernatrix
    • The London Directory
  • The CrossFit Journal

    About Arras.Theme