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WOD 31 July: Burpee Hell! WOD 31.07.2010 So the morning started with a playful warm up of press ups sit ups and squats. We used...
WOD 29 July: Swinger’s Delight Burgnener was our starting point, breaking it down piece by piece and getting friendly with our base! Since we have...
FREE! Massage! Andrew and I are currently studying for our Sports and Remedial Massage diplomas. As part of our coursework, we need...
WOD 25 July: Kelly is awful There is something about Kelly 400m 30 box jumps 30 wall bags (the CrossFit London 10kg sandbag sub) x5 ( yes!!...
Farewell, Rita! It is with a heavy heart that CrossFit London’s favourite Philadelphian, Rita is leaving us to return to that strange place...
WOD 26th July -Upper body battering! We began today working our shoulder flexibility in prep for some overhead squats. Our strength workout was a healthy dose...
Vibram Five Fingers: The almost barefoot truth The fact that I have for some time worn Vibram Five Fingers occasionally, and that I’m one of the few...
WOD 25 July: No photos, please. We’re British. So…we kicked off with heavy thrusters (five sets of three) before I threw in a the curve-ball of a heavy...
Is An Ability To Violently Open Your Hips Necessary For Sporting Excellence I recently attended the Highland Games at Inveraray, Scotland. A fantastic day full of tradition bringing together the local community...
WOD 24 July: Never judge a book by its cover Never Judge A Book By Its Cover How many times have you looked at a WOD and thought “What’s the...
  • Kettlebell Hell:  At the Crossfit London Kettlebell Masterclass0February 14, 2010

    Kettlebell Hell: At the Crossfit London Kettlebell Masterclass

    If you didn’t get to the Crossfit London Kettlebell masterclass yesterday, then you missed out on the opportunity to train...

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  • What is the Crossfit London i-Course?2February 1, 2010

    What is the Crossfit London i-Course?

    We already know it’s World Famous, but what is the CrossFit London i-Course? Its the course that empowers you to...

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  • FK UK Deadlift Masterclass2January 31, 2010

    FK UK Deadlift Masterclass

    A fantastic day as Crossfit London Uk teamed up with Chet and Sally from FK UK to deliver a specialist...

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  • CrossFit London interviewed by America Peals0January 29, 2010

    CrossFit London interviewed by America Peals

    The delightful, charming, and funny Amanda Peals took time out of her busy schedule of turning herself into an elite...

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  • Real life stories: Gary in month 2 “It’s all about the numbers”4January 25, 2010

    Real life stories: Gary in month 2 “It’s all about the numbers”

    So it’s now been two months. Wow, time has flown by! Gary has spent his time with me learning new...

    Read More

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  • Welcome to CrossFit London

    Our job is to help you to attain a level of general physical conditioning that prepares you for anything - be it winning the game, saving lives, or dealing with the challenge of everyday life in London.

    How are we different? Does your current programme develop your capability across all of these areas?

    Stamina - Endurance - Strength - Speed - Power - Flexibility - Co-ordination - Balance - Accuracy - Agility

    Ours does.

  • Upcoming workshops
    • 29 Aug: i-Course

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    Visiting London? Come train with us and get your picture taken in front of the famous Blackboard Gym blackboard!

    Have a look and see who's been here already, and then click on 'Getting Started' to book your visit today!

  • CrossFit London i-Course

    Crossfit London i-Course

    The Crossfit London i-Course is a one-day workshop that coaches the core CrossFit moves and much more.

    Click on 'Getting Started' to book your place on the next course today!

  • Beginning Crossfit

    Crossfit London Beginners

    CrossFit London offer a range of programmes to get people started on their CrossFit journey.

    Click here for more details, and then click on 'Getting Started' to book your place today!

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    Crossfit London Gymnastics

    We offer the very best coaching for adult gymnastics in London.

    Click here for more details, and then click on 'Getting Started' to book your place today!

  • Personal Training

    Crossfit London Gymnastics

    1-on-1 coaching with London's top personal trainers.

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